Commodity markets are rarely static; they inherently undergo cyclical behavior, a phenomenon observable throughout history. Looking back historical data reveals that these cycles, characterized by periods of boom followed by downturn, are driven by a complex combination of factors, including worldwide economic progress, technological breakthroughs,

Sunlight plays a vital role in optimizing your circadian rhythm, which is your body's natural sleep-wake cycle. By exposing sunlight, especially in the morning, you can tell to your body that it's time to be awake and alert. On the other hand, avoiding intense light in the evening can help promote melatonin production, which is a chemical that con